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Welcome to www.PamBenchley.com

Providing quality education for Fitness Professionals as well as promoting Lifestyle Change and Personal Wellness.




Hi and Welcome! My name is Pam Benchley and thanks for your interest in visiting my website to learn more about who I am and what I do in the world of health and fitness.

For almost 20 years I have been helping individuals obtain their health and fitness goals thru group classes and personal training. I have also been blessed to work as a continuing education provider for instructors and trainers. I am fortunate to have made a career from two passions - fitness and education- and I am excited to share that with you!

Please visit my personal website to read a little more about the programs I provide and the companies I represent - I look forward to hearing from you!

Thanks for your time and energy!
Pam 


Choose Workshop

Continuing Education Workshops:

BOSU Strong + Stretched
Saturday February 7th 10am-12noon
Chautauqua Health and Fitness
D & F Plaza
Dunkirk, NY 14048
(716)363-6383 For Directions
$49.00 per person



Upcoming Events:


 
BOSU® WORKSHOPS

Saturday January 24, 2015 9am-5pm
BOSU Mobility and Stability for Active Aging Certification
San Mateo Athletic Club at College of San Mateo
1700 West Hillsdale Blvd. Bldg. 5
San Mateo CA 94402
650-378-7373
Registration: melanir@smccd.edu



Catch me at the following AFAA Events in 2014:

Dates coming soon! 


Copyright © 2008 www.PamBenchley.com