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Welcome to www.PamBenchley.com

Providing quality education for Fitness Professionals as well as promoting Lifestyle Change and Personal Wellness.

Hi and Welcome! My name is Pam Benchley and thanks for your interest in visiting my website to learn more about who I am and what I do in the world of health and fitness.

For over 20 years I have dedicated my life to helping individuals accomplish their health and fitness goals thru group classes and personal training. By combining two of  my biggest passions – fitness and education – I have made it my mission to help all my clients, participants and students achieve a healthy and active lifestyle.

Please visit my personal website to read a little more about the programs I provide and the companies I represent - I look forward to hearing from you!

Thanks for your time and energy!

Choose Workshop

Continuing Education Workshops:

BOSU® Up, Down All Around
June 14, 2018 6pm-8pm
Chautauqua Institution Health & Fitness
Turner Building
Rt 394
Chautauqua, NY 14722 716-357-6351
$49.00pp - Includes CEC's.

Upcoming Events:

Stay Tuned!

Catch me at the following conferences/tradeshow events:

IHRSA 2018 San Diego CA March 21-24

IDEA World San Diego CA 6/27-7/1

CanFit Pro Toronto August 2018

Copyright © 2008 www.PamBenchley.com