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Welcome to www.PamBenchley.com

Providing quality education for Fitness Professionals as well as promoting Lifestyle Change and Personal Wellness.




Hi and Welcome! My name is Pam Benchley and thanks for your interest in visiting my website to learn more about who I am and what I do in the world of health and fitness.

For almost 20 years I have been helping individuals obtain their health and fitness goals thru group classes and personal training. I have also been blessed to work as a continuing education provider for instructors and trainers. I am fortunate to have made a career from two passions - fitness and education- and I am excited to share that with you!

Please visit my personal website to read a little more about the programs I provide and the companies I represent - I look forward to hearing from you!

Thanks for your time and energy!
Pam 


Choose Workshop

Continuing Education Workshops:

Saturday, September 6th
BOSU Mobility & Stability for Active Aging Certification 9am-5pm $199.00

Chautauqua Heath & Fitness
D & F Plaza
Dunkirk, NY 14048
Exit 59 NY State Thruway 716-363-6383



Upcoming Events:


Stay tuned for more workshops in 2014.


Catch me at the following AFAA Events in 2014:

April 5th Primary Certification
Blast Fitness
3880 East Robinson Road
Buffalo, NY


April 6th Primary Certification
BEST Fitness
2309 Eggert Rd
Tonawanda, NY



Copyright 2008 www.PamBenchley.com