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Welcome to www.PamBenchley.com

Providing quality education for Fitness Professionals as well as promoting Lifestyle Change and Personal Wellness.

Hi and Welcome! My name is Pam Benchley and thanks for your interest in visiting my website to learn more about who I am and what I do in the world of health and fitness.

For over 20 years I have dedicated my life to helping individuals accomplish their health and fitness goals thru group classes and personal training. By combining two of  my biggest passions – fitness and education – I have made it my mission to help all my clients, participants and students achieve a healthy and active lifestyle.

Please visit my personal website to read a little more about the programs I provide and the companies I represent - I look forward to hearing from you!

Thanks for your time and energy!

Choose Workshop

Continuing Education Workshops:

Saturday November 5th, 2016 10:00am-4:00pm
Youngstown State University
Andrews Student Recreation & Wellness Center
One University Plaza
Youngstown, OH 44555
Contact: Jasc Romeo (330-941-3488/330-941-2245)

Cost: $159.00pp until 10/1 price increase to $179pp

Upcoming Events:

Group Fitness Instructor Weekend! 
Buffalo Athletic Club 
3157 Eggert Road
Tonawanda (Buffalo), NY
Earn up to 10 CEC's
Registration is open at: www.flowfitnesstraining.com
Call (315) 247-6452

Catch me at the following conferences/tradeshow events:

IDEA World July 13-17, 2016

DCAC Aug 4-7, 2016

Copyright © 2008 www.PamBenchley.com