Providing quality education for Fitness Professionals as well as promoting Lifestyle Change and Personal Wellness.
Hi and Welcome! My name is Pam Benchley and thanks for your interest in visiting my website to learn more about who I am and what I do in the world of health and fitness.
For almost 20 years I have been helping individuals obtain their health and fitness goals thru group classes and personal training. I have also been blessed to work as a continuing education provider for instructors and trainers. I am fortunate to have made a career from two passions - fitness and education- and I am excited to share that with you!
Please visit my personal website to read a little more about the programs I provide and the companies I represent - I look forward to hearing from you!
Thanks for your time and energy! Pam
Continuing Education Workshops:
BOSU Strong + Stretched Saturday February 7th 10am-12noon Chautauqua Health and Fitness D & F Plaza Dunkirk, NY 14048 (716)363-6383 For Directions $49.00 per person
Saturday January 24, 2015 9am-5pm BOSU Mobility and Stability for Active Aging Certification San Mateo Athletic Club at College of San Mateo 1700 West Hillsdale Blvd. Bldg. 5 San Mateo CA 94402 650-378-7373 Registration: firstname.lastname@example.org