Providing quality education for Fitness Professionals as well as promoting Lifestyle Change and Personal Wellness.
Hi and Welcome! My name is Pam Benchley and thanks for your interest in visiting my website to learn more about who I am and what I do in the world of health and fitness.
For over 20 years I have dedicated my life to helping individuals accomplish their health and fitness goals thru group classes and personal training. By combining two of my biggest passions – fitness and education – I have made it my mission to help all my clients, participants and students achieve a healthy and active lifestyle.
Please visit my personal website to read a little more about the programs I provide and the companies I represent - I look forward to hearing from you!